Small-group athletic development
Ages 7–10
$30 / session
Build a foundation in balance, coordination, speed, and proper movement.
View Sessions & RegisterATHLETIC DEVELOPMENT
Move better. Build confidence.
Small-group training that builds acceleration, coordination, strength, and body control. Age-appropriate sessions help young athletes move with more confidence on the field or court.
Ages
7–10 and 10–13+Format
Small-group · 60-minute sessionsPrice
$30 per sessionCHOOSE YOUR SESSION
FIND YOUR FIT.
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Small-group athletic development
Ages 10–13+
$30 / session
Develop quickness, strength, and movement mechanics that support your sport.
View Sessions & RegisterTHE PROGRAM
Built for young athletes
Training emphasizes athletic development, proper movement, and progressive challenges as athletes develop.
- Acceleration, reaction time, and explosive footwork
- Strength, balance, and total-body control
- Movement mechanics for the field or court
- Sport-specific areas for improvement
MEET YOUR TRAINER
Quez Hill
Quez is an OTA University Sports Performance graduate, former 100m sprinter, and certified stretch provider. He leads Quezmatics, specializing in speed, agility, and quickness training for athletes across all sports.
Find us in Ann Arbor.
119 Jackson Industrial Dr., Ann Arbor, MI 48103